Wednesday, July 05, 2006

 

Ran my favourite trail...


I've missed the routine of running. Today I hit the waterfront trail and it was sooo full of people now that the schools are out. It was heavenly. The swans are huge already but I had no camera.

I ran 6.4km nice and slowly. I woke up really sore & wasn't sure I could manage the run, but it was fine. Tomorrow is physio so I'll check in about the stiffness. I have it pegged to a particular muscle that is causing the residual pain. Adductor? Something like that.

At work, we had 72 people in attendance for Reptile Man! (who, incidentally, turned out to be Reptile Woman). Yellow snakes, turtles, furry massive spiders. What fun!

Comments: Post a Comment

Subscribe to Post Comments [Atom]





<< Home

This page is powered by Blogger. Isn't yours?

Subscribe to Posts [Atom]