Iceland bound...

I skipped working out yesterday (unless you count shopping with my highly energetic mother) and went this morning. it feels really great to feel the strength coming back, even though there are painful moments here and there.

I will always walk the first km now, then stretch, then run. Even at the marathon I think I'll use this approach. Separate the true contenders from the mere hopefuls straight away. The gun will go off, everyone will sprint off, and I'll start strolling along....maybe even whistling.