Sunday, May 07, 2006
After the run...
I did it! I slowed it down so that my average was in the recommended guideline! I ran 13 km in 93 minutes. 3 minutes slower than the last 13 km run. That'll help, somehow.
It helps that it's a gorgeous sunny morning, without any noticeable smog or humidity.
...and now to round up some friends for a trip to the leash-free park (for the dogs, the humans are always allowed off-leash though for some, I am not so sure it's a good idea).
It helps that it's a gorgeous sunny morning, without any noticeable smog or humidity.
...and now to round up some friends for a trip to the leash-free park (for the dogs, the humans are always allowed off-leash though for some, I am not so sure it's a good idea).
# posted by Jenny @ 10:15 AM 
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